News For Tag "nutrition"

  • Whole Food Diets and Inflammation

    Whole Food Diets and Inflammation

    posted on Tuesday, March 5, 2019

    In recent years, much attention has being given to the dietary treatment of numerous chronic conditions, including rheumatoid arthritis and osteoarthritis. While the dietary treatment for RA and OA is controversial, some studies show that a whole food, plant-based diet can produce significant reduction in pain when compared to a typical Western diet (or one that is high in animal foods and some vegetable oils, and tend to show a pro-inflammatory response).

  • Healthy Heart: Ten Nutrition Tips

    Healthy Heart: Ten Nutrition Tips

    posted on Thursday, February 14, 2019

    For people fighting heart disease and trying to improve overall health, it's especially important to eat nutritiously. Along with maintaining a healthy weight and regular activity, here are ten tips from registered dietitian, Liz Erker.

  • Are Fried Potatoes Bad for You?

    Are Fried Potatoes Bad for You?

    posted by Signature Medical Group on Wednesday, June 21, 2017

    Say it ain't so. That's what millions may be wondering after a recent study pointed to the dangers of eating some of their favorite foods. French fries and other types of fried potatoes could lead to an early death, the study found.

  • Eight Fat-Burning Foods

    Eight Fat-Burning Foods

    posted by Signature Medical Group on Wednesday, May 17, 2017

    Many people, it seems, are trying to lose weight these days. Eating the right foods is a good place to start.

  • Five Foods that Help Alleviate Arthritis Pain

    Five Foods that Help Alleviate Arthritis Pain

    posted by Signature Medical Group on Monday, May 8, 2017

    Arthritis is often characterized by the pain and inflammation that comes with it. Many people living with the joint condition often feel powerless to combat the aches they feel.