News For Tag "diet"

  • Whole Food Diets and Inflammation

    Whole Food Diets and Inflammation

    posted on Tuesday, March 5, 2019

    In recent years, much attention has being given to the dietary treatment of numerous chronic conditions, including rheumatoid arthritis and osteoarthritis. While the dietary treatment for RA and OA is controversial, some studies show that a whole food, plant-based diet can produce significant reduction in pain when compared to a typical Western diet (or one that is high in animal foods and some vegetable oils, and tend to show a pro-inflammatory response).

  • Healthy Heart: Ten Nutrition Tips

    Healthy Heart: Ten Nutrition Tips

    posted on Thursday, February 14, 2019

    For people fighting heart disease and trying to improve overall health, it's especially important to eat nutritiously. Along with maintaining a healthy weight and regular activity, here are ten tips from registered dietitian, Liz Erker.

  • Five Foods that Help Alleviate Arthritis Pain

    Five Foods that Help Alleviate Arthritis Pain

    posted by Signature Medical Group on Monday, May 8, 2017

    Arthritis is often characterized by the pain and inflammation that comes with it. Many people living with the joint condition often feel powerless to combat the aches they feel.

  • The Dangers of Diet Soda

    The Dangers of Diet Soda

    posted by Signature Medical Group on Friday, January 13, 2017

    Trying to cut down on calories, many consumers turn to diet soda to watch their weight. But some health experts are warning that diet soda has its pitfalls.

  • Healthy Eating for a Healthy Brain

    Healthy Eating for a Healthy Brain

    posted on Friday, January 6, 2017

    A diet that includes large amounts of fruits, vegetables, olive oil, beans and cereal grains may have a positive impact on your brain health, a new study finds.