Posted on Wednesday, July 6, 2016 in Nutrition and Diet
Welcome to Kids Month! With kids home from school in the summer, this is a perfect time to teach healthy eating habits. This month we’ll be highlighting ways kids can have fun and flex their creativity while making their own healthy snacks and meals.
To start things off, watch registered dietitian Liz Erker demonstrate her “Smoothie on a plate” recipe. It’s a nutritious, fun breakfast or snack.
Be sure to check back each week for more videos from Liz!
- liz erker