March is National Nutrition Month. This month, our registered dietitian, Liz Erker, will be demonstrating some healthy and tasty recipes. For Liz, the secret to eating healthier is cooking more. When you cook, you have better control of what goes into your body.
A lot of us don’t think we have time for breakfast. Now you have less of an excuse for missing it. Check out this quick, healthy, and tasty recipe for eggs.
For more nutrition tips and healthy recipes, see The Nutrition Edge.